Respect your precious health or share it with other. Your blood can save someone’s life.

presently we hear so much about blood donation. It is even needed at hospital in large quantities. progressively persons decide help sanitary person which is beautiful gesture among society. Blood donation is named honorary or else it is gratuitous and unsolicited act.
na zdrowie
By: Wellness GM
Taken from:
Giving even blood, donor is tasted in each matter by doctor, who, if there are valid anomalies may refer to the appriopriate health center in order to be treated. How we see, in this case we can save our health. It is eventual recognize for example hypertension. Persons, who gain “honorary blood donors” (wemen, who have given fully 5 litres blood and men, who have given not less 6 litres blood) entitled honourary medicines which donor can use in case giving blood. Honorary blood donors in some cities may be entitled discounts for public transport or right to honourary rides. Blood donor can be healthfull person, between 18-65 years old, who weigh anyway 50 kilograms. The most frequent asked question is: what we need to do to donate blood? The morning you have to eat gentle food, you must not smoked and drink alcohol.

Later you go to donation point with your document, fill enquiry and wait for blood investigation. If you will be qualified, you can donate blood, what lasts about 7 minutes. It is not dangerous to the health of an mean adult. In this days, when you take part in blood donation, you get sick leave in order that take a rest in case annoyin muse. After blood donation everybody get few chocolates or something chocolates. It is argument for admires chocolates, do not you think? Often at the university there are performance related to blood donation. This action make a spreading this unsolicited act among young people and getting rid of anxiety. If you decide to blood denation, you will see how astonishing atmosphere is in the centere of blood point.


Cracow is a main city of Malopolska

widok na Zamek Wawelski
By: Pawel Pacholec
Taken from:
Kraków is a main city of malopolska area and it is an area which should be visited by the individuals who would like to to spend excellent time in Republic of Poland. Kraków is a good localization to start visiting Poland town by city, village by countryside. Kraków provides plenty museums to go to and plenty parties to take part in. Here is also possible to grab 1 of krakow tours and get the town know better.
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